Weight BMI Calculator
This Weight BMI Calculator template calculates your ideal weight and your current BMI according to Harris-Benedict equation. Also does a prediction date when your weight goal will be achieved.
The Harris-Benedict BMR was published in 1918 but, after that there are some revisions of the formula. The latest revision is:
BMR = (10 × weight in kg) + (6.25 × height in cm) – (5 × age in years) + 5
BMR = (10 × weight in kg) + (6.25 × height in cm) – (5 × age in years) – 161