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Weight BMI Calculator (Harris Benedict Equation Calculator)

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Weight BMI Calculator

This Weight BMI Calculator template calculates your ideal weight and your current BMI according to Harris-Benedict equation. Also does a prediction date when your weight goal will be achieved.

 

The Harris-Benedict BMR was published in 1918 but, after that there are some revisions of the formula. The latest revision is:

Men:
BMR = (10 × weight in kg) + (6.25 × height in cm) – (5 × age in years) + 5

Women:
BMR = (10 × weight in kg) + (6.25 × height in cm) – (5 × age in years) – 161

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